Scott Arfield ready to go after three months running alone

Originally published at: https://www.rangersnews.uk/news/scott-arfield-ready-to-go-after-three-months-running-alone/

Rangers midfielder Scott Arfield is raring to go ahead of the new season and insists he feels sharp after 12 weeks of running. The Canadian international returned to pre-season last week but, like the rest of his team-mates, had a fitness programme to work to at home while football was suspended. (Photo by Ian MacNicol/Getty…